This class is a great training program for beginning runners. You will receive professional advice on training, nutrition, shoes, safety, and more. You will spend each week running/walking for 1/2 hour, followed by "classroom" time. If you would like to start a weekly exercise program, join a running club, or just to get together with a group to run each week, this course is for you. This class includes a group tshirt as well as the entry for the Pea Soup 5K on June 4th