Meditation & Mindfulness, The Path to Peace

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Description:

This class is designed for individuals who have attended the Beginning Meditation series, or for those with any previous meditation experience. Each Tuesday we will have a brief discussions regarding the theory and technique of deep meditation practices, alternating with several brief meditation sessions. This is for people of all ages, backgrounds, as well as those with mobility issues are encouraged to attend! Punch card is for 4 sessions, punch cards expire at the end of each semester.

Bring to Class:

Wear comfortable clothing. Bring a cushion or pillow, yoga mat if you have one & blanket.

Day(s):

Time:

7:00 PM

Sessions:

Cost:

$25.00

Instructor:

Ken Britzius

Class Size:

Seats Left:

Registration Cutoff Date:

Dates & Times:

9/8/2015 7:00PM - 8:30PM